Brain-Building Tip of the Month

Getting enough sleep is important for brain development. Maintain a consistent sleep routine to give your child’s brain time to rest.

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Research in Brief

Regular Routines Reduce Obesity Risk. Regular bedtimes, mealtimes, and other routines help preschoolers regulate emotions, which may help reduce obesity risk later in life.

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Developmental milestones Brochure

Order print copies of Better Brains for Babies materials.